How can I support you?

You don't have to navigate menopause alone

The Power Hour: Quick Menopause Vitality Session

I'll work with you to design the top five things you can do each day to improve your menopause experience.

We will first work together to devise your best menopause solutions. I'll then see you three weeks later to follow up and adjust as needed.

For when you need more hand holding, advice and direction in your menopause journey. Let's get you feeling great!

There's no other natural menopause support package like this in the world. Feel safe and supported throughout your journey to feeling awesome again.