How can I support you?
You don't have to navigate menopause alone
The Power Hour: Quick Menopause Vitality Session
I'll work with you to design the top five things you can do each day to improve your menopause experience.
Jumpstart to Menopause Wellness: 2 Session Package
We will first work together to devise your best menopause solutions. I'll then see you three weeks later to follow up and adjust as needed.
Vitality Revive: 6 Weeks to Thriving Health around menopause
For when you need more hand holding, advice and direction in your menopause journey. Let's get you feeling great!
LifelongWell: 12 Weeks to Total Wellness around menopause
There's no other natural menopause support package like this in the world. Feel safe and supported throughout your journey to feeling awesome again.